Why Affirmations?
The strength of words is amazing. When you keep repeatedly telling your mind emphatically “I am confident”, you will receive the message. Using a short, powerful and positive statement to influence our behaviours and habits is the foundation of an affirmation.
Affirmations work because of the brain’s ability to adapt to new situations.
Repeating affirmations regularly will affect your mindset as the brain starts to accept them as facts.
Affirmations are beneficial for anyone wanting to improve or balance areas in their life.
When using affirmations, there are a few things to keep in mind:
- Have confidence that your affirmation works
- Your affirmations should be positive
- Your activities should mirror your positive statements
- Be confident in the results
- Use the affirmations regularly
Are affirmations for everyone?
Yes, why not? They are a positive step in modern-day life
They help you reprogram your subconsciousness
Encourage you to create a better image of yourself and your environment
Lower stress levels
Reduce worry, fear, and anxiety
Improve your overall quality of life
Provide feelings of calm, happiness, and positivity